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Renee Adolphe

Relationships, Sexuality, Tantra & Self-Esteem

Category

Healing Medicine

Curso de Pompoarismo em Niterói

https://www.facebook.com/1054508981337548/videos/1117591825029263/?hc_ref=PAGES_TIMELINE In this video, I discuss how I teach my Pelvic Floor Exercise Courses.  Pelvic Floor Exercises are exercises to strengthen vagina muscles to prevent urinary incontinence, prepare for natural childbirth, improve recovery rate and time of vagina after childbirth, better... Continue Reading →

Pompoarismo com Prandhara Prem

https://youtu.be/LQkcesAw2Vs In this video, I am interviewed by Ganga Prem from Tantra Yoga Lab in Campo Grande, Mato Grosso do Sul, Brazil on how I teach my Pelvic Floor Exercise Courses.  Pelvic Floor Exercises are exercises to strengthen vagina muscles to... Continue Reading →

Health of a Woman

In September 2011, I was diagnosed with cysts and fibroids.  The doctor told me to have them surgically removed.  I opted not too, as I thought that there could be natural ways to have them leave the body.  I was also told... Continue Reading →

The Rebirth

The name Renee is very befitting of me as it means reborn. I have been reborn several times. The latest was during my stay at Centro Metamorfose, a tantra community. I lived there for two months doing Swasthya Yoga, Osho... Continue Reading →

Rapé, pronounced “Ha-Peh”!

My journey with Rapé, pronounced ha-peh, in English, has been an interesting one.  It is one heavily connected with Ayahuasca.  I remember being in Cusco, Peru in an Ayahuasca ceremony and was asked if I would like to try Rapé.  I... Continue Reading →

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