Renee Adolphe

Relationships, Sexuality, Tantra & Self-Esteem

What is Tantric Massage?


Who are you?

The pre-Lenten season means people are celebrating in various parts of the world. I live in Brazil, and Carnival is in full swing.  It’s time for partying, sex, drugs, alcohol and living life to the fullest.  People have been preparing... Continue Reading →

Curso de Pompoarismo em Niterói In this video, I discuss how I teach my Pelvic Floor Exercise Courses.  Pelvic Floor Exercises are exercises to strengthen vagina muscles to prevent urinary incontinence, prepare for natural childbirth, improve recovery rate and time of vagina after childbirth, better... Continue Reading →

Pompoarismo com Prandhara Prem In this video, I am interviewed by Ganga Prem from Tantra Yoga Lab in Campo Grande, Mato Grosso do Sul, Brazil on how I teach my Pelvic Floor Exercise Courses.  Pelvic Floor Exercises are exercises to strengthen vagina muscles to... Continue Reading →

Daring Relationships!

I opened myself up, by dating a bisexual man, in an open relationship. Phew. I put that out there. An open relationship is one in which the couple agrees to go out with or have sex with other people, but... Continue Reading →

Language of Love

I had an interesting conversation over dinner yesterday. I spoke with friends about family and relationships.  It’s interesting how family shapes ones expression of love.  One friend had  a lot in common with my family in terms of not showing physical affection.  My... Continue Reading →

Health of a Woman

In September 2011, I was diagnosed with cysts and fibroids.  The doctor told me to have them surgically removed.  I opted not too, as I thought that there could be natural ways to have them leave the body.  I was also told... Continue Reading →

The Rebirth

The name Renee is very befitting of me as it means reborn. I have been reborn several times. The latest was during my stay at Centro Metamorfose, a tantra community. I lived there for two months doing Swasthya Yoga, Osho... Continue Reading →

Rapé, pronounced “Ha-Peh”!

My journey with Rapé, pronounced ha-peh, in English, has been an interesting one.  It is one heavily connected with Ayahuasca.  I remember being in Cusco, Peru in an Ayahuasca ceremony and was asked if I would like to try Rapé.  I... Continue Reading →

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